Cupping for Athletes Cupping and the Injured Athlete – Does It Work? Throughout history, there have been many eastern and western forms of medicine that have come and gone. Some have survived the test of time. Others have been considered to be more “trendy” while other techniques are meant to repeat themselves over time. …
What are the Benefits of a hiker Massage?
Alleviate low-back pain and improve range of motion.
Flush out the lactic acid in your legs and body.
Ease of medication dependence.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for and recover from, strenuous workouts or hikes.
Improve the condition of the body’s largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.