Tag: best Swedish massage

Holistic Massage Therapy Santa Barbara, Goleta, Wellness, Stress Tension Reduction, Swedish Therapeutic Massage

Holistic Massage Therapy Santa Barbara, Goleta, Wellness, Stress Tension Reduction, Swedish Therapeutic Massage

Holistic massage is an ancient method of healing that clears the lymphatic drainage system and releases toxins from the body. By recognizing that illness and stress affects not only our physical but also our emotional, spiritual and mental well-being, holistic massage allows the body’s natural healing abilities to come forth and balance the entire body as a whole.

Read More Holistic Massage Therapy Santa Barbara, Goleta, Wellness, Stress Tension Reduction, Swedish Therapeutic Massage

Swedish Massage, Relaxing Swedish Massage, Santa Barbara, Goleta

Swedish Massage, Relaxing Swedish Massage, Santa Barbara, Goleta

Swedish massage incorporates several specific techniques that combine to give you a relaxing and beneficial experience. They include:

Long, sweeping strokes over a muscle that help to break up trigger points
Kneading the muscle to work deeper into the affected area
Rhythmically tapping an area with cupped hands to facilitate relaxation
Friction or rubbing a muscle group rapidly with the palms to stimulate warmth
Vibration or using the fingertips to quickly shake a muscle back and forth to loosen the area

Read More Swedish Massage, Relaxing Swedish Massage, Santa Barbara, Goleta