Asthma & Bronchitis


Asthma is a common disease causing inflammation in the airways of our lungs. Wheezing, difficulty in breathing, short breathing, cough and chest tightness are the common symptoms.



It is an inflammation of the air passages leading to the lungs. There are many causes for bronchitis, like viruses, bacteria, dust, smoke, polluted air etc.

Is asthma and bronchitis the same thing?
You may wheeze and cough in an attempt to draw in more oxygen through tightened passageways. Bronchitis and asthma are two inflammatory airway conditions. Acute bronchitis is an inflammation of the lining of the airways that usually resolves itself after running its course. It’s caused by viral or bacterial infections.
Is it asthma or emphysema?
Although asthma and emphysema share some properties in common, including cough, shortness of breath, chest tightness, and difficulty emptying air from the lungs, they are different diseases. Emphysema is almost always due to cigarette smoking; asthma is more closely linked to allergies.
Can you get asthma from bronchitis?
Viral and bacterial infections can cause bronchitis. For most people, bronchitis goes away when the infection clears, but it’s also possible to have a viral infection that eventually leaves one with asthma and this is one of the ways in which adult-onset asthma develops.
Can you get asthma when you get older?
Around 1 in 12 adults in the UK is being treated for asthma. Often thought of as a condition you get when you’re a child, asthma can develop at any age. People are often surprised to find out they’ve developed asthma later in life, but it’s not unusual. It’s known as ‘late onset asthma’ or ‘adult onset asthma.
Massage for asthma
Certain designated areas are massaged for relief of asthma, namely around the center of the chest, on the hands and palms, and along the foot. These specific massage points are acted upon to relax the chest, quiet the nervous system, and clear the lungs.

Massage therapy for asthma should put your mind at ease and give you a sigh of relief. With this type of therapy, you can relax your muscles and open up your lungs. For some asthma sufferers, stress and anxiety can cause the body to react as though it is under attack. In this type of situation, stress is treated like an allergen and it causes bronchospasm, constricted airways and difficulty breathing. Eventually this causes breathing problems that worsen over time. Massage therapy is a treatment that involves maneuvering the muscles of the body with pressure to relieving stress and anxiety.

How does massage affect the respiratory system?
This in turn benefits your lungs and muscles in which aid in slowing your breathing, promoting relaxation. Some benefits of massage and your respiratory system are: …Massage helps relieve congestion in your lungs. Massage increases the actions of your heart, which stimulates blood flow to and from your lungs.
Can massage therapy help breathing?
Using massage will help your body relax which will ease the tension of your muscles and promote easier breathing. Also, if your constricted breathing is caused by respiratory issues, allergies, sinus problems, asthma, or bronchitis, you can also benefit from massage.

Massage Therapy For Asthma Can Relax Your Lungs

Massage therapy for asthma provides a solution by relaxing away the stress and tension that can contribute to an attack. Because stress can disturb the normal functions of the body, asthmatics should find a way to bring the body into balance.

Touch therapy represents a holistic approach to remove stress and tension. It can help an asthmatic by improving circulation, relaxing muscles, and enhancing breathing. And the best part is that you don’t have to ingest chemicals or drugs to receive the benefits.

Massage For Asthma As An Alternative Treatment

Massage therapy is the practice of applying therapeutic pressure to the soft tissues of the body, including muscles, connective tissue, and joints. Massage for asthma not only helps to treat the symptoms, but it also improves circulatory, muscular and nervous systems.

Since asthma is a chronic medical condition, this type of treatment should be done under the guidance of your asthma doctor. He or she can give tell you if this type of therapy is appropriate for symptoms. If your wheezing is too severe, then you might need additional preventative medication to stop future episodes.

The Benefits Of Massage Therapy For Asthma

The goals of massage are to remove the substances that contribute to asthma attacks. While cold, dry air causes the bronchospasms and airway constriction that occur during an attack, Touch treatments can help to decrease symptoms. They provide warmth through friction and relax tension from muscles. It also serves to decrease the production of mucous in the lungs and improve breathing.

For some people, when the effects of cold air asthma are lasting, a warm relaxing massage can also help resolve the situation. Because the massage is relaxing, it loosens the muscles of the lungs. A deep massage in warm, temperate air will not only relax the body’s response, but also soothe the sufferer mentally.

Is Massage Therapy For Asthma Right For You?

Learning about touch therapy will arm you with the tools to manage your asthma symptoms. Touch treatments can help asthmatics because they relax the body and mind, reduce tension and anxiety, and consequently improve circulation and breathing. You can use a peak flow meter to determine if massage treatments actually works for you.

Touch therapy is far less invasive than prescribed drugs or other form of medical treatment. If you want to know if Touch therapy can work for you for the long term, look at your symptoms after a Touch. Reduced wheezing or breathlessness is a good indicator that it does work.

How To Introduce Massage Into Your Asthma Treatment

As with any treatment, touch therapy for asthma can be included into your action plan. But it should be closely monitored to determine its effectiveness. With the right practitioner, massage treatments can be performed to different parts of the body or the whole body.

It can relieve stress and tension, control pain, improve circulation and enhance breathing. A peak flow can measure the power of your lungs to see if it improves with treatments. It may beneficial to write peak flow readings and your symptoms in an asthma journal.

You can download a free copy of an asthma journal to monitor your asthma symptoms.

Presently, there are safe, natural treatments that you can use to decrease or eliminate your asthma symptoms. So you don’t have to suffer in silence. Massage therapy for asthma may be the key to naturally relieving you from your troublesome symptoms.




*Disclaimer: This information is not intended to be a substitute for professional medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider.
Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
The information provided is for educational purposes only and is not intended as diagnosis, treatment, or prescription of any kind. The decision to use, or not to use, any information is the sole responsibility of the reader. All trademarks, registered trademarks, brand names, registered brand names, logos, and company logos referenced in this post are the property of their owners.

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