Category: Deep Tissue Massage Deep Tissue Massage Fitness Event Sports Massage Fitness Event Sports Massage Orthopedic Massage Orthopedic Massage Sports Massage Sports Massage

Sports Massage, Deep Tissue, Sports Injuries, Therapeutic Massage, Fix Muscle Pain

Sports Massage, Deep Tissue, Sports Injuries, Therapeutic Massage, Fix Muscle Pain

Sports Massage – Sports massage is designed to enhance athletic performance and recovery. There are three contexts in which sports massage can be useful to an athlete: pre-event, post-event, and injury treatment. It’s more vigorous than a Swedish Massage.
The purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. Above all, it can help prevent those bothersome injuries that so often get in the way of performance and your athletic goals, whether one is an athlete, or a once a week jogger.

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The Massage Knot Assassin of Santa Barbara, Goleta

The Massage Knot Assassin of Santa Barbara, Goleta

A long time client of mine wrote a Goggle Review and called me the “Knot Assassin” so I thought I’d have some fun with it in this post.
Why “Knot Assassin”: It’s Simple – Pro Massage offers a wide variety of massage modalities and tools tailored to each client needs to get those contraction knots worked out. Santa Barbara’s best kept deep tissue massage secret!

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Holistic Muscle Pain Massage Therapy – Holistic Muscle Massage Pain Solutions

            At Riktr PRO Massage by Nicola, LMT What is Holistic Pain Therapy Massage? Holistic massage is a well-known treatment that not only focusses on tense muscles as a physical result of stress, but it also takes into account a client’s emotional and spiritual wellbeing. … By definition, Holistic Massage treats the whole …

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Running Massage Injuries – Runner’s  Injuries, Sports Massage for Runners

  Riktr Pro Massage can be healing, cat-like, relaxing flowers or deep tissue bodywork for sports injuries and muscular and or emotional pain. (We all have holding patterns in our bodies according to Ida Rolf and John F. Barnes.) Nicola, LMT Nicola of Riktr Pro Massage is a practicing licensed insured professional LMT (Licensed Massage Therapist) and fine artist based in Santa …

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Sports Massage for Weight Weightlifters, Massage for Resistance Training, Resistance Bands, Circuit Training, Kettle Bells, Cross Fit, Tae Bo, Aerobics, Boot Camps, Spinning and Many Other Sports

  Riktr Pro Massage can be healing, cat-like, relaxing flowers or deep tissue bodywork for sports injuries and muscular and or emotional pain. (We all have holding patterns in our bodies according to Ida Rolf and John F. Barnes.) Nicola, LMT Nicola of Riktr Pro Massage is a practicing licensed insured professional LMT (Licensed Massage Therapist) and fine artist based in Santa …

Read More Sports Massage for Weight Weightlifters, Massage for Resistance Training, Resistance Bands, Circuit Training, Kettle Bells, Cross Fit, Tae Bo, Aerobics, Boot Camps, Spinning and Many Other Sports

Sports Massage for Weight Weightlifters, Massage for Resistance Training, Resistance Bands, Circuit Training, Kettle Bells, Cross Fit, Tae Bo, Aerobics, Boot Camps, Spinning and Many Other Sports

Sports Massage for Weight Weightlifters, Massage for Resistance Training, Resistance Bands, Circuit Training, Kettle Bells, Cross Fit, Tae Bo, Aerobics, Boot Camps,  Spinning and Many Other Sports

Sports Massage for Weight Weightlifters
Improves Flexibility. In order for you to experience optimal performance each and every time you lift weights, you must be flexible. …
 

Increases Circulation. Sports Massage therapy not only loosens tight muscles but also improves circulation. …
 

Decreases Tension. Sometimes it’s not easy to relax. …
 

Inspires Sleep. …
 

Reduces Pain.

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Why should Runners get Sports Massage? Massage for Runners Santa Barbara, Goleta

                            Massage for Runners A good therapist can determine where any adhesions may be and then break them up while improving functional flexibility in the tissue. … While it likely won’t help with muscle adhesions or scar tissue, a more relaxing massage still has …

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Deep Tissue Therapeutic Healing Bodywork Massage releases the body’s natural painkillers

Nicola of Riktr Pro Massage is a practicing licensed insured professional LMT (Licensed Massage Therapist) and fine artist based in Santa Barbara, CA. Nicola has a wide range of female and male clients, including athletes, professionals, housewives, artists, landscapers, out of town visitors, people who are retired and students. He is very flexible in scheduling …

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